Workout with peers in your age group
This group was made for people just like you! Stay active together, and make great friends with similar interests!
Good for any fitness level
Whether you are a beginner, intermediate, or advanced, we will meet you where you are at. Everyone can participate!
Reach your full potential
You will be using modern, fun equipment without being restricted to a chair or small space. You will progress and get fitter week by week!
INFO ABOUT GRAPH
Info info info Info info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info infoInfo info info
We want to interrupt the aging process and prove that getting older is not a one size fits all!
Aging looks different for everyone, depending on many factors. However lifestyle is one of the most important factors in aging well!
We want to prove that exercise can be the best prescription for a longer, more enjoyable life!
While medical science has advanced in many wonderful and amazing ways, too often medical professionals turn to medications too quickly. Staying active and participating in regular exercise can often be the best way to stay healthy!
We want to break the stigma of what exercise has to look like for active adults!
Society has an incorrect image of what it means to exercise after the age of 50, 60, or even 70. There is no rule that says a 50 year old can’t run a marathon; that a 60 year old can’t lift weights; or that a 70 year old can’t do push ups!
We want to help you not only live longer, but enjoy each year to the fullest!
There is no point to living longer if those years aren’t enjoyable! Our goal is to see you add years to your life in which you can travel, try new things, stay active, and keep up with everyone around you.
